There are things you can do to help your recovery after a wrist fracture.
If the splint is no longer fitting well please contact your fracture clinic.įurther information on having a cast fitted or removed. For example, to allow you to shower or bathe. If you've been given a splint, you can remove it for hygiene purposes. What to expect after a wrist fractureĪ wrist fracture can be debilitating as you can’t use your hand normally.ĭepending on the type of fracture you have, you may be immobilised in a cast or a wrist splint. If you have concerns about your medication talk to a healthcare professional.Īnti-inflammatory medication, like Ibuprofen or Naproxen, has been shown to delay healing. Some medications can slow down fracture healing. Some medical conditions, like diabetes, may slow down the healing process.Įating a healthy diet and keeping yourself active will help your recovery. Stopping smoking as your fracture heals will help to ensure the best recovery. In some people, it can stop healing altogether. Smoking affects all your tissues and slows facture healing times. There are some things that might affect your recovery. It's also normal for the area to be more sensitive for several months after the injury. This often happens when you try activities you haven’t done for a while. It's normal to have aches and discomfort beyond this.
After a wrist fracture, most of the healing happens between 6 to 12 weeks.
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